Skip to main content

How To Prevent/Stop Hair Falling - Easy Tips - Both for Males and Females


As you grow some physical and hormonal changes occur in your body. Males are more vulnerable to suffer
from hair loss because
the male hormone testosterone promotes baldness (loss of scalp hair).
These are some useful tips to prevent and stop hair fall. Females are less likely to suffer from hair loss than males

Don't Pull your hair. Hair pulling can damage your follicles permanently and the follicle may not grow again once damaged.

Don't Rub your hair with a towel to dry the moisture. simple pat the moist hair with a towel to remove extra moisture. Rubbing may damage your hair follicle ( because rubbing will pull hair)

Avoid Wig use unless a doctor prescribes. Because the use of wig will prevent hair follicles to get oxygen. it will also compress the blood vessels rendering hair follicles short of oxygen.

Use the right Shampoo. Use a cheaper shampoo that promises to wash your hair. Don't use heavy formula shampoos, they are expensive and are not good to hair.

Colourants and perms can damage your follicles so avoid them as much as possible.

Rinse your hair properly after shampoo. Soap and shampoo have chemicals which can damage your scalp and hair follicles if not washed properly.

Check your Diet. avoid oily diet. Eat a healthy diet, add fruits

Avoid exposure of skull to strong sunlight. sunlight can burn your hair follicles.

After swimming in a pool or sea water, take a shower with clean pure water to remove all the salt and chlorine from your scalp. Salt and chlorine damage your hair follicles.

Avoid salts in your diet as much as possible.

Avoid excessive shampooing. shampoo on alternate days.

Moderate exercise increases blood circulation to the scalp.

Rub Vitamin E gently on the scalp as a remedy for dandruff

Apple cider vinegar is also useful to remove dandruff. Apply apple cider vinegar as the rinse. cover your hair with a towel for about 2 hours then shampoo.

Avoid Alcohol and Tobacco, it contributes to hair loss.

Comments

  1. been having falling hair for the past months and so worried about it. thanks for sharing this post!

    ReplyDelete

Post a Comment

Post Your Reply and Give Your Opinion About the Post

Popular posts from this blog

Human Parasites, Types of Parasites, and Classification

Parasite: A parasite is a living organism which gets nutrition and protection from another organism where it lives. Parasites enter into the human body through mouth, skin and genitalia. In this article, we will generally discuss the types and classification of parasites. It is important from an academic point of view. Those parasites are harmful, which derives their nutrition and other benefits from the host and host get nothing in return but suffers from some injury. Types of Parasites Ecto-parasite: An ectoparasite lives outside on the surface of the body of the host. Endo-parasite: An endo-parasite lives inside the body of the host, it lives in the blood, tissues, body cavities, digestive tract or other organs. Temporary parasite: A temporary parasite visits its host for a short period of time. Permanent parasite: Permanent parasite lives its whole life in the host. Facultative parasite: A facultative parasite can live both independently and dependently. It lives in the...

How to taper off, wean off beta blocker, atenolol, Propranolol, Metoprolol

Beta blockers include, atenolol (Tenormin), propranolol (Inderal ) and metoprolol (Lopressor) and are used to treat high blood pressure, certain cardiac problems, migraine and few other conditions. People usually take atenolol, propranolol or metoprolol for many years as a treatment of high blood pressure or after having an episode of heart attack . Sometimes, it becomes necessary to withdraw these beta blockers due to their potential side effects that trouble the patients or sometimes doctor wants to change the drug and shift the patient to some other anti-hypertensive medicine. No matter whatever the cause is, whenever, a patient who has been using a beta blocker for a long period of time, and he needs to be stopped from further usage of that beta blocker, must not stop taking it. One should taper off the dose of a beta blocker. Now a question arises how to wean off or taper off a beta blocker? The method of tapering off beta blocker varies from individual to individual. Allow you...